3 Quick Plant-based Breakfast Recipes in

under 10-minutes

 In keeping with our theme of Plant-based eating made easy, here are 3 delicious breakfast recipes that you can make in under 10-minutes at home. 

 

image of Berry Parfait Breakfast

 

Breakfast Berry Parfait (ready in under 5 minutes)

Ingredients:

  • 1/2 cup Plant-based Yogurt (flavour of your choice)
  • 1/4 cup Fresh Strawberries
  • 1/4 cup Raspberries
  • 1/4 cup Granola

Instructions:

Cut your fruits as desired, layer beginning with your favorite plant-based yogurt, followed by fresh fruit and sprinkle with granola. Repeat layers for a larger portion. Enjoy!

Pro Tip: Make a few at a time on a busy week, stores great in the fridge upto 3 days

 

photo of Dessert for Breakfast dish

 

Dessert for Breakfast (ready in under 3 minutes)

Ingredients:

  • 1/2 cup Plant-based Yogurt (flavour of your choice)
  • 1 piece MANNA's Blueberry Oat Bar
  • 1/4 cup Fresh Blueberries (optional)

Instructions:

Dollop Plant-based Yogurt, place blueberry oat bar on top and dot fresh blueberries as desired. Enjoy!

Pro Tip: Heat the oat bar first for a cozier vibe

image of tropical smoothie bowl 

 

Tropical Smoothie Bowl (ready in under 10 minutes)

Ingredients:

  • 1/2 cup Plant-based Yogurt (flavour of your choice)
  • 1/4 cup Spinach
  • 2 tablespoon Vegan Protein Powder (optional)
  • 1/4 cup Oat Milk
  • 1/4 cup Water or Ice
  • 2 Dates
  • 1/2 Kiwi
  • 1/2 Orange (peeled + unseeded)

Instructions:

In a blender, throw all of the smoothie layer ingredients together and blend till smooth - press the smoothie option on your blender if you have this. You can also use a hand-blender!

Decorate your fruit however you would like and voila! The apple chips are great for scooping your yummy smoothie like a dip.

 

Nutritional Facts:

nutritional facts for breakfast yogurt trio